How AI Is Transforming My Recovery from Patellar Tendonitis

Nine months ago, after a 13-mile run, I experienced a persistent pain in my left knee, diagnosed as patellar tendonitis by multiple doctors. Despite conflicting advice, I struggled to find a clear path to recovery. I began using an AI chat app called Chorus, which allowed me to get diverse insights from different models about my injury and treatment options. This helped me understand the nuances of my condition, particularly regarding pain management and strengthening regimens. By synthesizing research and expert advice—especially from sources like the “Patellar Tendon King” on YouTube—I created a structured recovery plan. Although I still needed a doctor’s expertise for diagnosis, the AI filled critical gaps in understanding my injury, enabling me to make informed adjustments. While I’m not fully healed yet, I recently completed a two-mile run for the first time in nearly a year, feeling optimistic about my recovery.

Source link