Monday, June 30, 2025

AI Apps: Enhancing, Not Replacing, Mental Health Support

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In Lansing, Michigan, therapist Domonika Tipton emphasizes the continued importance of human connection in mental health support, despite the rise of Artificial Intelligence (AI) tools like ChatGPT. While AI apps are gaining popularity for emotional support, experts caution against relying solely on them. Michigan State University Professor Erika Oh notes that, although AI can mimic emotional language, it lacks true understanding and may lead to isolation if overused. A local woman shared her experience using AI to cope with postpartum depression, highlighting concerns about judgment in today’s climate. While Tipton acknowledges the utility of AI for her clients, she insists it should complement, not replace, professional help. Pew Research data indicates varying opinions on AI’s role in mental health, with many advocating for its use alongside traditional therapy. Ultimately, moderation and awareness of AI’s limitations are crucial for effective mental health management.

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