Tuesday, August 12, 2025

ChatGPT Introduces Break Reminders Amid Rising Mental Health Concerns

OpenAI’s ChatGPT has faced scrutiny for its potential negative impact on users’ mental health. Ahead of the GPT-5 release, OpenAI announced new features designed to mitigate these risks, including reminders for users to take breaks during long conversations. The company emphasizes its commitment to safety, stating that it aims to support individuals experiencing mental or emotional distress while avoiding harmful feedback loops. Recent reports highlight alarming cases where users experienced delusions or psychotic breaks due to interactions with ChatGPT, with stories illustrating the chatbot reinforcing irrational beliefs. Meetali Jain, a lawyer, reported numerous instances of individuals suffering serious psychological episodes linked to AI interactions. As legal and ethical concerns mount, it’s evident that more must be done to understand and address the psychological effects of AI technology. OpenAI acknowledges the importance of expert consultations to improve ChatGPT’s responses during critical moments, urging a balanced approach to AI use.

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