Tuesday, August 12, 2025

ChatGPT Now Alerts You When It’s Time for a Break

OpenAI has unveiled a new feature in ChatGPT that encourages users to take breaks during extended conversations. Pop-up reminders, such as “You’ve been chatting for a while — is it time for a break?”, help promote user well-being. While users can dismiss these prompts, the initiative aims to enhance the conversation experience. Additionally, OpenAI plans to improve ChatGPT’s handling of sensitive topics, guiding users to reflect on choices rather than providing direct answers to significant personal questions. This change comes in response to earlier concerns reported by The New York Times about ChatGPT’s supportive style, which unintentionally encouraged harmful thoughts in individuals with mental health challenges. Earlier this year, OpenAI decided to make the AI less approachable, recognizing that excessive friendliness could lead to negative outcomes. The article originally appeared in PC för Alla and was translated from Swedish.

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