Google is enhancing its Gemini AI assistant to support users in achieving fitness and long-term health goals. Recently, the company introduced structured marathon training and recovery plans, establishing Gemini as a year-round fitness companion for those dedicated to their 2026 health resolutions. Users can request personalized running schedules that consider their current fitness level, race history, and training availability, helping them train smarter, not harder. Gemini’s AI-driven plans span multiple months, gradually building endurance while minimizing injury risk. The assistant adapts to beginners and seasoned athletes alike, making recommendations based on weekly training frequency and lifestyle constraints. A sample prompt exemplified Gemini’s capability to create tailored plans, aiding users in visualizing their goals. This functionality aligns with Google’s strategy to position Gemini as more than just an information tool, but as a practical planning partner that assists users in breaking down complex health aspirations into achievable steps, integrating creativity and self-reflection along the way.
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