In an inspiring interview, Dallas pastor Lyle Wallace, 45, shares his transformative weight loss journey. Standing 6’3″ and initially weighing 185 pounds, Lyle bulked up to 230 during high school sports. However, as stress from Bible college and ministry work increased, he turned to unhealthy eating habits, often dining at fast food restaurants with congregation members, leading to a peak weight of over 285 pounds. Diagnosed with diabetes in January 2023, he recognized the urgency of his health issues. Introducing AI technology through the Twin Health app, which mapped his metabolism and provided tailored lifestyle changes, Lyle shifted his eating patterns, prioritizing protein and fiber. By enhancing his physical activity to walking four miles daily, he successfully lost 70 pounds, now weighing 215, and notably reversed his diabetes, lowering his A1C from 8.0 to 5.1. Lyle’s success story highlights the power of technology in personal health management.
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