As therapy resources dwindle, many young adults are turning to AI chatbots like ChatGPT for support. However, privacy concerns arise, highlighted by Sam Altman, CEO of OpenAI, who suggests user conversations should be protected similarly to those with human therapists. Current AI settings may allow personal data to be used in model training unless users opt-out, raising alarms about the security of sensitive information. A Stanford University study warns that AI chatbots can misinterpret mental health crises and perpetuate harmful stereotypes, demonstrating that they lack the context and empathy vital for effective therapy. Moreover, while chatbots offer accessibility and are favored due to insurance hassles, they cannot replicate the human connection essential in therapy. Researchers recommend using AI to enhance—not replace—human therapists, emphasizing the importance of maintaining user privacy and addressing the limitations of AI in mental health contexts.
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