In the wake of personal tragedies and relationship struggles, an increasing number of individuals in India are turning to AI tools like ChatGPT for emotional support. Vidhya A Thakkar, who lost her fiancé, finds solace in conversing with ChatGPT about her feelings. Similarly, Rana, facing marital issues, uses the AI to process his emotions in real-time. These experiences highlight a growing trend where individuals seek immediate emotional assistance from AI, citing its accessibility, anonymity, and availability.
Dedicated mental health platforms, such as Wysa and Healo, are also gaining traction, catering to users grappling with anxiety, relationship dilemmas, and more. Despite skepticism regarding AI’s ability to offer genuine understanding, users appreciate its non-judgmental nature. However, experts caution against over-reliance on AI, as it lacks the depth of human therapists. As AI integration into mental health support rises, the need for safe, supervised applications remains crucial for effective therapeutic interventions.
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