As artificial intelligence (AI) increasingly integrates into daily life, many adolescents are turning to chatbots for advice and companionship, raising concerns among experts due to a lack of regulation. Research shows that over 70% of American teens have engaged with AI companions like Replika and Character. AI, often perceived as patient and non-judgmental, poses potential risks as it can detract from real-life relationships. Experts recommend parents engage in open conversations about AI, clarify its limitations, and help adolescents differentiate between virtual and authentic connections. Warning signs of unhealthy attachment include preference for AI interactions over human relationships and emotional distress when separated from these tools. It’s essential for teens to seek real support for mental health issues, as AI cannot replace human empathy. Parents should educate themselves on AI’s implications and set guidelines for safe usage, emphasizing the importance of real-world challenges and connections.
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