Introducing our AI-powered personal health coach, crafted with Gemini technology, designed to elevate your fitness, sleep, and overall wellness. This innovative coach provides personalized training, tailored to your goals, whether optimizing performance in sports, work, or family activities. Starting in October, a preview will be available through Fitbit Premium in the enhanced app, compatible with Fitbit trackers, smartwatches, and Pixel Watches.
The coach creates customized fitness plans based on your unique preferences and equipment, recommending detailed workouts and metric targets for weekly progression. Utilizing real-time data, it dynamically adjusts your regimen to ensure you stay on track, even adapting if you experience low readiness due to insufficient sleep. With continuous support, you can connect anytime to discuss adjustments and receive tailored advice for any setbacks, like minor injuries. Embrace this transformative health coaching experience to achieve your fitness goals and enhance your overall well-being.
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