Karima Williams, a Maryland mom, turned to Claude, an AI chatbot by Anthropic, for emotional support instead of friends or therapy. This led to the creation of Crash Out Diary, a free web app designed for emotional offloading and regulation. Users engage in brief, anonymous sessions that provide pep talks and direct them to calming activities, ensuring their emotions stay in check. Since its April launch, the app has hosted 50,000 sessions, gaining significant attention on social media. Williams finds AI beneficial for organizing her thoughts and easing parenting stress. Using AI to guide her through problems has made her more present with her son, enhancing her parenting abilities. She believes that AI should be considered a household skill that aids in various aspects of life, from emotional management to productivity. Williams is now focused on expanding Crash Out Diary, incorporating user feedback, and preparing to launch it on the Apple App Store.
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