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How ChatGPT Helped Me Craft Realistic and Inspiring New Year’s Resolutions

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I asked ChatGPT to help me create my New Year's resolutions — the results were surprisingly useful (and achievable)

After years of struggling with New Year’s resolutions, I’ve realized that my approach may be the issue. Instead of lofty goals, I’ve sought realistic and achievable resolutions with the help of ChatGPT. For 2026, I decided on five targeted commitments:

  1. Healthier Eating: Aiming to lose 10 pounds by tracking meals and maintaining a balanced diet.
  2. Exercise Routine: Committing to short workouts for enhanced performance in indoor soccer.
  3. Write a Screenplay: Dedicating 30 minutes three times a week to write, prioritizing consistency over perfection.
  4. Strengthen Friendships: Planning monthly meet-ups and weekly check-ins to enhance social connections.
  5. Wildcard Challenge: Practicing how to explain complex ideas simply, enriching my communication skills.

These resolutions are designed to be specific, measurable, and relevant, offering a practical approach to personal growth this New Year.

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