Movement Rebels, a Swedish fitness tech startup, has launched an innovative AI-driven training platform now available on the iOS App Store. Founded by Nicklas Johansson, the app features over 3,900 workouts and 56 adaptive programs tailored for functional fitness, gymnastics, and HYROX race preparation. Unlike traditional workout apps, Movement Rebels leverages an AI layer called the Rebel Council to adjust user training plans based on performance metrics and recovery insights.
Key features include a built-in workout timer, breathwork tools, a macro calculator, and integration with Garmin Connect, making it a comprehensive health solution. Users can start with a free tier that includes five workouts, while Pro and Pro+ subscriptions provide access to the complete library and advanced features. An Android version is forthcoming, alongside a web app available at app.movementrebels.com. Discover more at movementrebels.com to enhance your fitness journey with personalized coaching.
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