Unlock Emotional Self-Awareness Through Action 🌱
In a world where traditional mood logs feel forced, we can explore a fresh approach to emotional self-awareness. Imagine deriving your emotional state from daily actions instead of asking, “How are you feeling?”
Key Insights:
- BERT-Based Model: Utilizes Google’s GoEmotions dataset to identify 28 nuanced emotions.
- Visual Tools: A color-coded calendar offers a snapshot of daily dominant emotions.
- Action-First Reflection: Reduces the pressure to “perform” emotionally and fosters genuine insight.
Through this innovative method, you can track how your actions shape your emotional landscape, comparing trends across days for deeper understanding. I’m conducting an Android experiment and eager to connect with others in the AI community who share this vision or have embarked on similar journeys.
🔗 Let’s collaborate! Share your thoughts or experiences below. Your input could spark the next big idea in emotional intelligence! #AI #EmotionalSelfAwareness #NLP #Innovation
